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"If I can do it, you can too!" - Michelle Mohr Hange
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My First Blog - February 2012

9/8/2012

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THURSDAY, FEBRUARY 23, 2012

And so it begins...
....the long awaited blog!  
I hope you will bear with me as I figure this whole "blogging" thing out!  I'm a newbie! 

I have been told by numerous people that I should start a blog about my own personal weight loss and maintenance journey, so here it is!  

In short, I have lost a total of 100 pounds and have kept it off for 4 years and counting...

My intention in starting this blog is to share useful tips, suggestions, and practices that have worked for me.  I am no fitness professional, nor do I have a nutritional or dietetic degree.  I do however, know what worked for me and I would like to share that!

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