Smart Foods

My Favorite Guilt-Free Food Finds

Cooking At Home

Zoodles - zucchini noodles!

My own ZOODLES!!!

Described as a cross between an apple and the consistency of a potato

Spaghetti Squash

Tofu Noodles...almost no carbs!

I love this bread toasted and crunchy!

A Few of My Favorite Yogurt Finds

Coconut Macaroon is amazing!

Chocolate and cherry...OH MY!

Coconut and vanilla, very tropical and yummy!

The flavors of apple and cinnamon are so good in this!

Guilt-Free Condiment Picks

'Tis the season for a guilt-free treat!

Tastes just like the full-sugar ketchup but with only 5 calories!

I love trying different nut butters and this one is good!

Mayver's makes all sorts of different spreads. Check them out!

Protein Powders/Snacks/Sweet Treats

Excellent stats!

Cinnamon bun protein powder. This is brilliant and delicious!!

Great tasting and nutritious!

Great for a chocolate treat with 9 grams of protein!

Get your peanut butter fix with just 100 calories!

These taste like a Twix bar - with nuts!

Even people who don't like Greek yogurt will eat these!

Peanut butter and caramel is a match made in heaven!

Try one of each variety!

Tastes just like a dessert!

Yummy and guilt free!

Crunchy bites that remind me of the melba toast in Gardetto's...except these are sweet!

Impressive stats!

Aren't the tops of muffins the only part that matters?!?

There is no sacrifice on flavor, just on extra calories and fat!

Want to feel like a kid again? These help to satisfy that sweet craving.

This frozen dessert even has protein!

Healthy chocolate is possible!

Look at these incredible stats!

Who doesn't love a good Ring Pop?

Crunchy and sweet snacks that taste great!

Nutty rice bites with blueberries

Indulge without the guilt!